fbpx

Youth / Young Adult Peak Performance


Youth / Young Adult General Integrative Health

YOUTH / YOUNG ADULT PEAK PERFORMANCE CHAPTERS

As is the case with all Upstream year-round programs, our Youth Peak Performance programming has a particular emphasis on helping young people achieve their highest athletic or performance goals. The team of subject matter experts for these members has deep experience in the peak performance field and a particular passion when it comes to optimizing medical, mental, dietary and movement practices for youth with very focused goals and objectives.
Click on the links below to explore the details of each Chapter of your journey

  • Your own personalized multi-disciplinary peak performance health team, guided by your lead medical coach
  • An unhurried intake and thorough physical exam with your lead medical coach, with a particular focus on peak performance indicators and injury prevention
  • Quarterly check-ins (3 subsequent to your initial intake) with your lead medical coach

  • A thorough and comprehensive intake with a qualified Registered Dietician, experienced in peak performance nutrition
  • An elective option providing up to 6 additional ½ hour consultation sessions with your nutrition coach, your mental wellness coach or your movement coach

  • A mental wellness and emotional resiliency assessment with a practitioner who is qualified, credentialed and experienced in the field of mental peak performance
  • An elective option providing up to 6 additional ½ hour consultation sessions with your mental wellness coach, nutrition coach or your movement coach

  • A thorough fitness and functional movement assessment by an experienced physiotherapist or kinesiologist.  Additionally, your functional movement coach will provide recommendations aligned with each individual’s specific performance goals.
  • An elective option providing up to 6 additional ½ hour consultation sessions with your functional movement coach, mental wellness coach or nutrition coach.  These electives could be used for demonstration sessions and / or specific program design

Membership

Upstream's Youth program has an annual membership fee of $2,295 (when bundled with at one or more Ascend or Summit program) or $2,795 (individual). For corporate pricing please call or email.

Benefits

LOREM IPSUM DOLOR SIT AMET

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam id augue id tellus feugiat malesuada. Sed et fringilla elit. Proin non nibh ultrices, mollis mauris nec, sollicitudin quam. Fusce eros augue, condimentum sit amet ultrices vel, pretium id quam. Aliquam erat volutpat. Ut a eros sit amet magna accumsan.

Highlights

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  • Fusce vel sapien imperdiet, lacinia lectus vitae, tincidunt massa.
  • Mauris sodales placerat mauris, semper pharetra velit convallis sed.

Other Benefits

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  • Fusce vel sapien imperdiet, lacinia lectus vitae, tincidunt massa.
  • Mauris sodales placerat mauris, semper pharetra velit convallis sed.
  • Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  • Fusce vel sapien imperdiet, lacinia lectus vitae, tincidunt massa.

Even More Benefits

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  • Fusce vel sapien imperdiet, lacinia lectus vitae, tincidunt massa.
  • Mauris sodales placerat mauris, semper pharetra velit convallis sed.
  • Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  • Fusce vel sapien imperdiet, lacinia lectus vitae, tincidunt massa.

Base Camp

An annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.

$2,395/year
View Program

Ascend

Limited to 75 members, our year-round Ascend program provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to four additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$6,195/year each for family of 2+ | $6,695/year for individual
View Program

Summit

Limited to 50 members, our year-round Summit program provides high level medical, mental wellness, functional movement and nutritional programming. Additionally, the Summit program includes detailed genetic testing / analysis and a comprehensive gut health assessment. You can also select up to six additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$8,485/year each for family of 2+ | $8,995/year for individual
View Program

Youth / YA

Effective integrative health care that starts at an early age can have a significant impact on future health outcomes. Upstream’s Youth / Young Adult programming is designed for those aged 14 – 24 years of age and has two specific streams: the Youth / Young Adult Peak Performance program and the Youth / Young Adult General Integrative Health program.

$2,295/year family membership
(when bundled with one or more Ascend or Summit program)
$2,795/year for individual

View Program

FEES

Membership fees for the medical components of Upstream programs are for preventative care. More specifically, these fees are for components of care that are not publicly insured. Any publicly insured services provided by Upstream will be billed to the provincial health insurance plan by Upstream or by its physicians. Subscription to an Upstream program is not a pre-requisite or in any way necessary to access insured services.
The fees for some Upstream services may be recoverable through a Member’s personal health and welfare plan. Upstream will issue receipts to Members’ for claim submission purposes at the request of the Member.

Inquire

    FIRST NAME *

    SURNAME *

    EMAIL *

    PHONE

    How did you hear about us? *

    COMMENTS

    PROGRAM

    Opt-in to the semi-monthly health newsletter and other marketing communications?