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Youth / Young Adult General Integrative Health


YOUTH / YOUNG ADULT GENERAL INTEGRATIVE HEALTH CHAPTERS

Through this program, Upstream offers youth and young adults an opportunity to build a foundation of excellent health and wellness practices. This demographic is bombarded by information and stimulus that can make overall wellness extremely challenging. We place a particular emphasis on incorporating a solid medical foundation with mental wellness, dietary and movement strategies, led by a team of subject matter experts - clinicians who are credentialled and have the experience to address the particular challenges that young people encounter.

Click on the links below to explore the details of each Chapter of your journey.

  • Your own personalized multi-disciplinary health team who work together to provide you a truly integrated experience, guided by your lead medical coach
  • An unhurried intake and thorough physical exam with your lead medical coach
  • Quarterly check-ins (3 subsequent to your initial intake) with your lead medical coach

  • A thorough and comprehensive intake with a qualified Registered Dietician, experienced in positive nutritional strategies and outcomes for youth
  • An elective option providing up to 6 additional ½ hour consultation sessions with your nutrition coach, your mental wellness coach or your movement coach

  • A mental wellness and emotional resiliency assessment with a practitioner who is qualified, credentialed and experienced in the field of emotional and mental wellness for youth
  • An elective option providing up to 6 additional ½ hour consultation sessions with your mental wellness coach, nutrition coach or your movement coach

  • A thorough fitness and functional movement assessment by an experienced physiotherapist or kinesiologist.  Your functional movement coach will work with you to find movement practices that are sustainable and enjoyable, building on your overall foundation of health and wellness
  • An elective option providing up to 6 additional ½ hour consultation sessions with your functional movement coach, mental wellness coach or nutrition coach

Membership

Upstream's Youth program has an annual membership fee of $2,295 (when bundled with at one or more Ascend or Summit program) or $2,795 (individual). For corporate pricing please call or email.

Benefits

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Highlights

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Other Benefits

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Even More Benefits

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Base Camp

An annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.

$2,395/year
View Program

Ascend

Limited to 75 members, our year-round Ascend program provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to four additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$6,195/year each for family of 2+ | $6,695/year for individual
View Program

Summit

Limited to 50 members, our year-round Summit program provides high level medical, mental wellness, functional movement and nutritional programming. Additionally, the Summit program includes detailed genetic testing / analysis and a comprehensive gut health assessment. You can also select up to six additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$8,485/year each for family of 2+ | $8,995/year for individual
View Program

Youth / YA

Effective integrative health care that starts at an early age can have a significant impact on future health outcomes. Upstream’s Youth / Young Adult programming is designed for those aged 14 – 24 years of age and has two specific streams: the Youth / Young Adult Peak Performance program and the Youth / Young Adult General Integrative Health program.

$2,295/year family membership
(when bundled with one or more Ascend or Summit program)
$2,795/year for individual

View Program

FEES

Membership fees for the medical components of Upstream programs are for preventative care. More specifically, these fees are for components of care that are not publicly insured. Any publicly insured services provided by Upstream will be billed to the provincial health insurance plan by Upstream or by its physicians. Subscription to an Upstream program is not a pre-requisite or in any way necessary to access insured services.
The fees for some Upstream services may be recoverable through a Member’s personal health and welfare plan. Upstream will issue receipts to Members’ for claim submission purposes at the request of the Member.

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