Programs


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Base Camp

Program Highlights

An annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.
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Approach

Program Highlights

A year-round program that provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to two additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.
Learn More

Ascend

Program Highlights

Limited to 75 members, our year-round Ascend program provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to four additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.
Learn More

Summit

Program Highlights

Limited to 50 members, our year-round Summit program provides high level medical, mental wellness, functional movement and nutritional programming, along with deeply discounted rates for movement classes (yoga, pilates, stretch). Additionally, the Summit program includes detailed genetic testing / analysis and a comprehensive gut health assessment. You can also select up to six additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.
Learn More

Base Camp

An annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.

$2,395 (year)
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Approach

A year-round program that provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to two additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$4,995 (year)
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Ascend

Limited to 75 members, our year-round Ascend program provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to four additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$6,195 (year)
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Summit

Limited to 50 members, our year-round Summit program provides high level medical, mental wellness, functional movement and nutritional programming, along with deeply discounted rates for movement classes (yoga, pilates, stretch). Additionally, the Summit program includes detailed genetic testing / analysis and a comprehensive gut health assessment. You can also select up to six additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$8,485 (year)
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    The Upstream Health clinic is an expression of the Upstream approach – it is designed to make your feel comfortable, relaxed and cared for.
    Upstream’s movement space is nurturing and relaxing space designed for small group-based yoga, pilates and stretch classes.
    Upstream’s Optimization Lab is a collaboration between Upstream and Freedom Fitness. It is a unique space for members to go through functional movement assessments and training demonstrations.

    Clinic

    Movement
    Space

    Optimization
    Lab
    Book a Tour

    E info@UpstreamHealth.ca
    T 778.549.0198

    Clinic & Movement Space

    #202 2276 Clearbrook Road
    Abbotsford BC V2T 2X5

    Assessment and Movement Space

    #120 34077 Gladys Ave.
    Abbotsford BC V2S 2E8

    Your Health Re-imagined

    Your Health Re-imagined