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Base Camp


An annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.

BASE CAMP PROGRAM DETAILS

Click on the links below to explore details of the program.

  • A complete physical exam including:
    • In depth and comprehensive lab work (blood and urine) indicating bio-markers for metabolic health, muscle health, fluid balance, cognitive health, fitness, oxygen transfer and liver function
    • Thorough physical exam, intake and medical history review including functional exam of heart, lungs, ears and eyes
    • A lab-based ECG test and cardiovascular risk assessment based on age and risk profile
    • Prescription and supplement review
    • A summary multi-disciplinary report for you and your primary care physician
    • Critical Illness coverage will be provided for each member

  • A thorough nutrition and dietary consultation with a qualified Registered Dietician.

  • A mental wellness and emotional resiliency assessment with a qualified, credentialed and experienced practitioner.

  • A thorough fitness and functional movement assessment by an experienced physiotherapist or kinesiologist along with recommendations aligned for each individual’s personal goals, ranging from improved body composition to increased flexibility, improved endurance and strength and peak performance goals.

YOUR HEALTH RE-IMAGINED

Membership

With a fee of $2,395, Upstream’s Base Camp program provides for a one-day whole health assessment, giving you invaluable insights on your current health status in addition to allowing you to benchmark your year-over-year progress.

Benefits

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Highlights

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Other Benefits

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Even More Benefits

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Base Camp

An annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.

$2,395/year
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Ascend

Limited to 75 members, our year-round Ascend program provides high level medical, mental wellness, functional movement and nutritional programming, along with preferred rates for movement classes (yoga, pilates, stretch). You can also select up to four additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$6,195/year each for family of 2+ | $6,695/year for individual
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Summit

Limited to 50 members, our year-round Summit program provides high level medical, mental wellness, functional movement and nutritional programming. Additionally, the Summit program includes detailed genetic testing / analysis and a comprehensive gut health assessment. You can also select up to six additional appointments with the coach of your choice (nutrition, mental wellness or functional movement). Your team of coaches work together to provide an integrative health strategy designed around your distinct profile and personal goals.

$8,485/year each for family of 2+ | $8,995/year for individual
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Youth / YA

Effective integrative health care that starts at an early age can have a significant impact on future health outcomes. Upstream’s Youth / Young Adult programming is designed for those aged 14 – 24 years of age and has two specific streams: the Youth / Young Adult Peak Performance program and the Youth / Young Adult General Integrative Health program.

$2,295/year family membership
(when bundled with one or more Ascend or Summit program)
$2,795/year for individual

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FEES

Membership fees for the medical components of Upstream programs are for preventative care. More specifically, these fees are for components of care that are not publicly insured. Any publicly insured services provided by Upstream will be billed to the provincial health insurance plan by Upstream or by its physicians. Subscription to an Upstream program is not a pre-requisite or in any way necessary to access insured services.
The fees for some Upstream services may be recoverable through a Member’s personal health and welfare plan. Upstream will issue receipts to Members’ for claim submission purposes at the request of the Member.

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