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Women's Perimenopause & Menopause Programs


Women’s Perimenopause & Menopause Programs | Essentials

Women’s Perimenopause & Menopause Programs | Enhanced

Women's Perimenopause & Menopause Programs | Enhanced

Upstream’s Enhanced program provides women with a comprehensive medical intake and follow up appointments with your medical, nutrition, movement or mental wellness leads. This program is designed to provide women with a thorough and comprehensive understanding of their health and to explore pharmacological options for consideration, including Hormone Replacement Therapy (HRT) among other interventions. Members also engage with nutritional, functional movement and mental wellness experts to ensure a holistic approach. A Dexa scan is a critical piece of the Enhanced membership, which provides important insights into body composition, including an analysis of bone density. Members also receive a credit bank to be used towards additional appointments with their medical, nutrition, movement or mental wellness leads and / or further diagnostic procedures.

  • A thorough blood panel and a comprehensive and unhurried intake with your Upstream medical lead.
  • A follow-up medical appointment after 12 weeks.
  • An additional follow up medical appointments after 24 weeks.
  • A 30 credit bank to use towards elective services as recommended by your medical lead, including options for additional appointments with your Nutrition, Mental Wellness or Functional Movement lead and / or additional diagnostic procedures.
  • A Dexa scan and follow-up consult to know precisely where you stand on critical body composition metrics, such as lean muscle mass and bone density.
  • 12 months of access to Upstream’s 24/7 telemedicine program, allowing you to talk to a doctor anytime within 5-10 minutes to diagnose, prescribe, refer, and more.

  • A live online peer-based nutrition session with a Registered Dietician to learn about and discuss dietary strategies around menopause.
  • A 30 credit bank to use towards elective services as recommended by your medical lead, including options for additional appointments with your Nutrition lead.

  • A private face-to-face intake with a licensed mental wellness therapist.
  • A 30 credit bank to use towards elective services as recommended by your medical lead, including options for additional appointments with your Mental Wellness lead.

  • A personalized one-on-one intake with a certified functional movement lead to ensure you are equipped with an exercise strategy tailored to your movement goals.
  • A 30 credit bank to use towards elective services as recommended by your medical lead, including options for additional appointments with your Functional Movement lead.

Membership

Upstream's Women's Perimenopause & Menopause Enhanced Health program has an annual membership fee of $3,595. A significant portion of program costs may be recoverable if you are enrolled on a health & welfare plan, depending on plan design and limits.

Base Camp Health Assessment

Our Base Camp Health Assessment includes 12 months of 24/7 access to doctors via our telemedicine service, in additional to an annual one-day multi-disciplinary assessment that includes a comprehensive medical exam and critical benchmarking along with expert evaluations and recommendations for optimizing functional movement, mental wellness and nutrition.

$2,395/year
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Ascend Health Solutions

Our year-round Ascend Health Solutions program includes 24/7 access to doctors via our telemedicine service. Ascend Health Solutions also provides for a comprehensive medical intake in addition to nutritional, functional movement and mental wellness assessments. You and your medical lead then create a personalized plan based on the results of your intake process and your personal health goals. You can apply your bank of 60 credits towards various services ranging from additional appointments with clinical experts to diagnostic procedures so that your health journey is focused on measurable and valuable outcomes!

$5,595/year each for family of 2+ | $5,895/year for individual
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Youth / Young Adult General Integrative Health

Effective integrative health care that starts at an early age can have a significant impact on future health outcomes. Upstream’s Youth / Young Adult programming is designed for those aged 14 – 24 years of age and has two specific streams: the Youth / Young Adult Peak Performance program and the Youth / Young Adult General Integrative Health program.

$2,295/year family membership
(when bundled with one or more Ascend program)
$2,795/year for individual
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Youth / Young Adult Peak Performance

Effective integrative health care that starts at an early age can have a significant impact on future health outcomes. Upstream’s Youth / Young Adult programming is designed for those aged 14 – 24 years of age and has two specific streams: the Youth / Young Adult Peak Performance program and the Youth / Young Adult General Integrative Health program.

$2,295/year family membership
(when bundled with one or more Ascend program)
$2,795/year for individual
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Women's Perimenopause & Menopause Programs

Upstream’s Essentials program is designed to provide women with a foundational understanding of their health and to explore pharmacological options for consideration, including Hormone Replacement Therapy (HRT) among other interventions. Members also engage with nutritional, functional movement and mental wellness experts to ensure a holistic approach. Additionally, members receive access to Upstream’s telemedicine* service with access to healthcare professionals 24/7.


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Men's Vitality Health Programs

Upstream’s Men’s Vitality Health program may be the program for you if you are experiencing any one of the following: potentially low testosterone levels, low energy, loss of muscle mass or ED (erectile dysfunction). Assess whether or not Testosterone Replacement Therapy (TRT) is right for you. And learn how to age well by better understanding the range of possible interventions and strategies from a team of multi-disciplinary healthcare experts.


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Prediabetes / Diabetes Health Program

Nearly one in every 3 Canadians lives with prediabetes or diabetes. Diabetes contributes to 30% of strokes, 40% of heart attacks and 70% of all non-traumatic leg and foot amputations. Managing prediabetes and diabetes is possible and Upstream’s team of multi-disciplinary healthcare experts will help get you on track.


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Iron Infusion Clinic

Upstream Health offers medically supervised iron infusions in a safe environment with virtually no wait times.


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FEES

Membership fees for the medical components of Upstream programs are for preventative care. More specifically, these fees are for components of care that are not publicly insured. Any publicly insured services provided by Upstream will be billed to the provincial health insurance plan by Upstream or by its physicians. Subscription to an Upstream program is not a pre-requisite or in any way necessary to access insured services.
The fees for some Upstream services may be recoverable through a Member’s personal health and welfare plan. Upstream will issue receipts to Members’ for claim submission purposes at the request of the Member.

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